Sunday, January 4, 2015

How to Think About Exercise (Boston Globe)


There's a short review of my How to Think About Exercise in the Boston Globe.

Jan Gardner writes that, instead of 'hectoring the couch potatoes among us to rise and shine,' I stress the broader mental benefits of exercise. Gardner also picks up on my discussions of Charles Darwin and novelist Haruki Murakami. Gardner ends on this note:
...if, the next time you get stuck on a problem at work, you get up and move, you’ll be taking Young’s message to heart.
You can read the full review here.

(Photo: Roberto Ferrari from Campogalliano (Modena), Italy (La lunga strada))

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