Sunday, July 6, 2014

Revelling in bodies - "How to Think About Exercise" on BBC6

Putting on weight (but not enough)
I was recently a guest on BBC6 with Maryanne Hobbs, talking about How to Think About Exercise.

For one of Maryanne's 'Three Minute Epiphanies', I discussed the intellectual and emotional rewards of fitness -- how to revel in our bodies, instead of just tinkering with them out of duty.

You can listen here.

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